On-Demand Classes

PRE-RECORDED CLASSES

You can learn and watch at your convenience now! All classes are pre-recorded. You will receive a private link and pdf notes for each class.

$60 USD

Facial Gua Sha

This recorded workshop will give you some important information on gua sha, facial gua sha, cultural and historical context. You will be walked through an easy facial gua sha skincare routine and learn how to layer your skincare products with facial gua sha. You will receive your video link and class notes via email.

$20 USD

Vaginal Steaming FAQ’s

Learn more about pelvic steaming, when it is appropriate to use and how to do it safely at home. This is a pre-recorded workshop.

Intentional Branding with Arcana Studio

$20 USD

A unique workshop for Wellness entrepreneurs to get started or refresh your Branding and Website strategies. The wellness industry has recently become so popularized that it can be hard to distinguish your unique mission from other businesses. Hear about my journey in creating my brand and website with Arcana Studio

$20 USD

Meditation Set 1

Learn some easy guided meditations you can do on a daily basis. You will learn Loving Kindness meditation, Bija mantras for chakra balancing, Shiva mantra for chakra activation.

$20 USD

The Menstrual Cycle According to TCM

Learn about the menstrual cycle according to TCM and how to live more harmoniously with it!

$20 USD

Meditation Set 2

Learn Medical Qi Gong practices such as: the microcosmic orbit, the macrocosmic orbit, the Buddhist cycle

Acupressure for Circadian Rhythms

$20 USD

In this class you will learn more about circadian rhythms and how you can use acupressure to help reset your internal clock. This can help with digestion and sleep cycles, jet lag and for those who have inconsistent work schedules.

Schedule Your Appointment

Contact us to schedule your appointment at our New York City or Upstate New York location.