Cold, Flu, Sinusitis and Covid

Benefit of Echinacea

5 Chinese Herbs That Are Good For Coughing

Fatigue, weak digestion, frequent colds, slow to heal and frequent infections

Going into 2022 in a Pandemic

Use What We Have Learned In The Past 18 Months

A growing list of resources: vaccine info and news, vaccine appointment links (NYC).

I recently completed a contact tracing certification and it really got me thinking about being prepared. Here are 10 tips to help you prepare!

I am hopeful that we have weathered the storm —how do we go about adjusting to socialization again?

Chrysanthemum has anti-viral properties. Anti-viral herbs can work by stopping a virus from replicating, or by blocking the virus from entering into the cells.

How you can improve your immunity amid the fears around the novel corona virus.

Everyday I see personal accounts of racism, harassment and violence talked about on various Asian American news outlets and Facebook groups.

Coming in before your symptoms start gives you a better chance to either prevent having any symptoms all together or lessen them.

Some of my favorite products that will get you through cold and flu season

In Chinese Medicine, one of the main ways we get sick is due to the exposure of cold. Sometimes it is the cold itself and sometimes it is the exposure to cold that makes your body weaker and more susceptible to the exposure of a virus.