Medicinal Mushrooms + Recipes

I’m moving my practice to 122 Baxter Street

“Congee, to me, is a symbol of resilience and compassion” - Hue Hoang

Favorite places to eat in Chinatown. Part 1

A dose of nature and art for fun!

I got my second shot of the Moderna vaccine at approximately 6:30pm today.

I got my first dose of the Moderna COVID-19 vaccine 2 hours ago.

When you get a vaccine or prescribed a medicine there are always side effects BUT the idea is that the benefit of the intervention is meant to outweigh the risks/side effects.

Stop using the o-word! Rugs are not racist, but you might be upholding a system that is.

A virtual space for people from all backgrounds and all geographies to dialogue about social justice, particularly inspired by recent racially charged events in the United States in the context of the global battle with COVID-19

Chrysanthemum has anti-viral properties. Anti-viral herbs can work by stopping a virus from replicating, or by blocking the virus from entering into the cells.

How does kindness look during social distancing?

Is online yoga part of the new normal?

I see a lot of people using masks incorrectly. Please read this if you are new to using masks.

Has it hit you yet, that we will, as a society lose hugging for a short time?

Just like with any flu virus, the use of Chinese herbs can greatly reduce the amount of time you’re sick and even prevent the illness from getting to a more severe state.

Everyday I see personal accounts of racism, harassment and violence talked about on various Asian American news outlets and Facebook groups.

Healing is not always beautiful or easy but the body knows what to do to get better.

Plantar fasciitis is inflammation of a thick band of fascia under the bottom of the foot connecting the heel bone to the toes. I know this first hand because I have experienced it 3 times in my adult life.

In the past I have felt caught up by the over-Christmas’d surroundings and have felt anxious, pressured to participate. Here are 10 ways to make your holidays more meaningful.