Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
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Latest Posts
Knee Injury Case Series Comparison
Comparing similar cases of knee pain and recovery with Acupuncture
5 Home Remedies for Sports Injuries That You Can Use Instead of Ice!
The best topical products for sports injuries
5 Conditions Cupping Can Help With
Learn about how cupping can help with sleep, digestion, headaches, asthma and stress
Cupping: What To Expect And Aftercare
Some things you might want to know about cupping before you book an appointment + proper aftercare!
Runners: 5 Reasons Why You Should Be Seeing An Acupuncturist
Whether you’re running on a treadmill, for your mental health or training for an upcoming race, running injuries are something to be mindful of.
Healing Foot Pain With Chinese Medicine
Plantar fasciitis is inflammation of a thick band of fascia under the bottom of the foot connecting the heel bone to the toes. I know this first hand because I have experienced it 3 times in my adult life.
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