Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
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Latest Posts
5 Signs You Have Lowered Immunity
Fatigue, weak digestion, frequent colds, slow to heal and frequent infections
COVID Vaccine Info and Appointment Links (NYC)
A growing list of resources: vaccine info and news, vaccine appointment links (NYC).
Vaccine Day! (Second Dose)
I got my second shot of the Moderna vaccine at approximately 6:30pm today.
Vaccine Day! (First Dose)
I got my first dose of the Moderna COVID-19 vaccine 2 hours ago.
Make A COVID19 Action Plan
I recently completed a contact tracing certification and it really got me thinking about being prepared. Here are 10 tips to help you prepare!
Holidays In A Pandemic: Mask Up!
Five ways to prepare for your holiday time off and why we should love our masks.
What Do You Do On Fridays During The Pandemic?
A virtual space for people from all backgrounds and all geographies to dialogue about social justice, particularly inspired by recent racially charged events in the United States in the context of the global battle with COVID-19
Fall Transition and Re-socialization Tips During A Pandemic
I am hopeful that we have weathered the storm —how do we go about adjusting to socialization again?
My Favorite Herb: Chrysanthemum Flower
Chrysanthemum has anti-viral properties. Anti-viral herbs can work by stopping a virus from replicating, or by blocking the virus from entering into the cells.
June Re-Opening: Slowly and With Caution
Re-opening for in-person acupuncture visits on June 19. Must book ahead.
How To Wear A Mask
I see a lot of people using masks incorrectly. Please read this if you are new to using masks.
Mourning The Temporary Loss Of Hugs
Has it hit you yet, that we will, as a society lose hugging for a short time?
Schedule Your Appointment
Contact us to schedule your appointment at our New York City or Upstate New York location.