Inspiration, Healing & Love
Welcome! This blog is a place for you to learn more about Chinese Medicine, self care and more natural methods to support your well being. Clinic news and updates will also appear here. Scroll down beyond the features to see the latest posts.
*Please be advised that the content here is NOT to be taken as medical advice. It is for educational purposes only.
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Latest Posts
The San Bao 三寶
Jing, Qi and Shen are vital substances that we should learn to preserve and protect
Balancing The 5 Spirits and 7 Emotions
Emotional Imbalances, Emotional Distress, Mental Health Conditions
Celebrating Pride By Making Healthcare Safe(r)
Seeking healthcare is a vulnerable act in our society and its the responsibility of providers to make the process safer.
5 Seemingly Uncommon Reasons You Should Get Acupuncture
Acupuncture is not just for pain, it might just help you be more creative.
Fall Transition and Re-socialization Tips During A Pandemic
I am hopeful that we have weathered the storm —how do we go about adjusting to socialization again?
Loving Kindness Meditation -Do This Right Now!
I encourage you all to do this easy meditation.
Mourning The Temporary Loss Of Hugs
Has it hit you yet, that we will, as a society lose hugging for a short time?
5 Ways Acupuncture Can Help You Emotionally
Acupuncture cannot make you love the job you hate or stop the person you’re dating from being a jerk BUT it will help you feel better. It will help you find clarity during times when your emotions could be clouding your decision making.
Kathryn Grooms Tells Us About Being Daring
Kathryn Groom & Associates Psychotherapy collaborates with you to identify the change(s) you are seeking and empower you with self-awareness, self-compassion and emotional tools to obtain a more fulfilling life experience.
Schedule Your Appointment
Contact us to schedule your appointment at our New York City or Upstate New York location.